service description
A classic full body massage to improve tone, relieve muscle fatigue and improve overall health.
process
Before starting, the therapist conducts a short survey or body diagnostics to find out your needs, physical condition and stress level. Massage oil is applied to the body for better gliding of the hands and moisturising the skin.
A general massage covers the entire surface of the body. The main goal is to relax muscles, relieve tension, improve blood and lymph circulation, and restore the overall tone of the body.
Massage affects both physical and emotional well-being, reducing stress levels.
After the massage, it is recommended to rest for a few minutes and drink water to improve the elimination of toxins from the body.