service description
This is a comprehensive technique that includes special stretches and manual techniques aimed at improving flexibility, firmness and elasticity of muscles and joints.
The procedure restores and strengthens the musculoskeletal system, reduces the risk of injury and is recommended for athletes and gym goers to improve the effectiveness of training and maintain physical fitness.
Performed by two masters at the same time, it allows for deeper and more synchronised bodywork.
process
The masters gently warm up muscles and joints, preparing them for more intense stretches and manual techniques.
Two therapists simultaneously perform a series of stretches, twists and light pressure aimed at the spine, joints and muscles to restore flexibility and strengthen tissues.
Light relaxing movements help to consolidate the result, increase the elasticity of muscles and joints and leave a feeling of lightness and comfort throughout the body.